Welcome to Compleat Fitness, your private fitness studio empowering you to reach your full potential in body and mind. Our safe and supportive group classes will help you get fit, motivated and inspired.
Pilates, Strength & HIIT Classes in Shrewsbury, PA
How many people are in class?
There are 10-12 people in each class
Is there a beginner's class? What if I can't do a movement?
We have classes designed for every level of fitness. Your instructor will offer modifications, help you with proper form and encourage you to move at your own pace.
What can I expect from my first class?
We ask that you come to class 5 -10 minutes early so we can give you a warm MT welcome! Be sure to bring a water bottle too!
When you arrive at the studio, your instructor will help you sign in, give you a tour of the space, and walk you through what a typical workout looks like (warm-up, circuits, and cool-down). Throughout class, you’ll have the support of your instructor and workout partners.