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I Help People Take Control of Their Health
Are you tired of dieting? Do you feel guilt when eating certain foods? Do you feel fatigued day to day? Are you not even sure what’s “good” and what’s “bad” anymore?
I’m here to empower, educate and teach you how to make sustainable changes that will help you take control of your health, forever. Whether you want to lose weight, prevent the chronic conditions you see your family suffering from or you just want to gain a better understanding of nutrition and feel energized- I can help you do that.
SPORTS NUTRITION
NUTRITION COUNSELING
PRE-DIABETES OR DIABETES
CARDIOVASCULAR DISEASE
METABOLIC TESTING
PERSONAL TRAINING
What Clients Say
Wow! What can I say about Julie besides she is amazing at what she does!!!!! As a young adult facing some pretty heavy changes in regards to dieting, she made me feel supported and willing to do what it takes to succeed. Old habits are hard to break but she approached our plan with an understanding of exactly how to overcome those hurdles. Julie clearly loves what she does and it takes no time to see that. What’s even better is that her love and passion for this tends to radiate through to you giving even more confidence in combating changes. I can’t thank Julie enough for the work she put in for me, and the knowledge that she provided, coupled with the courage to make moves that can help me succeed in my goals.
-Andy Z.
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